Blog

Fitness

7 Tips to A Better You: Make A Routine and Stick To It

BY
The South Bend Healthy Living Team

By Mary Wong Whether it’s a career goal like moving into the C suite or something more personal like losing ...

Beauty

Find The Clean Backed Skincare At Your Doorstep: Volim

BY
The South Bend Healthy Living Team

Many people, especially women, look for solutions or medication to resolve their skincare needs. Most times they try using certain ...

South Bend Running Trails
Fitness

Top Tips to Get Ready to Run

BY
The South Bend Healthy Living Team

You’ve made the decision to get in shape, and whether your goal is a full marathon or simply a few ...

Health & Wellness

Understanding When a Headache Isn’t Just a Headache

BY
The South Bend Healthy Living Team

It can be easy to dismiss head pain as a regular headache, but in fact there is no such thing. ...

south bend driving lessons
Teen Health

Taking Precautions: 4 Key Safety Tips for Teenage Drivers

BY
The South Bend Healthy Living Team

Safe driving is imperative to survival—it’s simple. Or so it seems. For new drivers, there’s a lot to remember about ...

south bend pediatrics
Children's Health

5 Things Every New Parent Should Know

BY
The South Bend Healthy Living Team

Between the books and the thank-you notes, the checkups and the crib assembly, expectant parents may think they’re ready for ...

Food & Nutrition

The Top 4 Foods That Seniors Should Incorporate into the Diets

BY
The South Bend Healthy Living Team

By Kelsey Simpson It’s crucial that people of all ages make it a point to eat healthily. In the age ...

Children's Health

9 Tips To Keep Your Child Safe Around Water This Summer

BY
The South Bend Healthy Living Team

Few things are as much fun as splashing around at the beach or in a backyard pool, but not every ...

Pain Management

How to Relieve a Stiff Neck

BY
The South Bend Healthy Living Team

There are pains in the neck . . . and then there are stiff necks. Unlike the former, however, a ...

Portrait of doctor in quarantine in hospital, looking at camera. Coronavirus concept.
Health & Wellness

Sourcing Personal Protective Equipment During the COVID-19 Pandemic From An American Company You Can Trust

BY
The South Bend Healthy Living Team

As the coronavirus pandemic permeates the globe, it has become quite hard to trust one another. Even worse, the global ...