South Bend Healthy Living

A woman in physical therapy lays on an exercise mat, holding a ball over her head with a resistance band around her knees.
Health & Wellness

How To Improve Your Physical Therapy Center

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South Bend Healthy Living

Hoping to enhance your physical therapy center so that patients receive the best level of care? Discover four ways to improve your facility here.

A long row of unlabeled medicine vials with white caps, with each vail containing a clear medication.

How Medicine Manufacturers Ensure Medications Are Safe

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South Bend Healthy Living

Safety in pharmaceuticals is of paramount importance to both manufacturers and consumers. Medicine manufacturers go to great lengths to ensure ...

A male and a female pickleball player are attempting to return the ball to the other male and female players.
Fitness

Essential Equipment You’ll Need To Play Pickleball Safely

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South Bend Healthy Living

Are you ready to pick up a paddle and start playing pickleball? That’s awesome! Here’s the essential equipment you’ll need to play pickleball safely.

A young woman adding essential oils to a home diffuser. She has a lavender plant, a candle, and pillows near her.
Mind & Body

The Power of Scent for Your Mental Health

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South Bend Healthy Living

The sense of smell is one of the most underappreciated senses, yet it holds incredible power over our mental health ...

Two young, successful clinicians in blue uniforms look through an online medical tablet while smiling.

Effective Organization Strategies for New Nurses

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South Bend Healthy Living

Discover essential tips and strategies for new nurses to effectively organize their tasks and navigate the complexities of the health-care environment.

A close-up view of a teenage girl’s smile. She has silver braces and brackets along her top row of teeth.
Dental Care Teen Health

Why Teens Lose Confidence in Their Smiles

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South Bend Healthy Living

If your child smiled all the time, watching that smile fade as they enter their teens can be devastating. But what is it that causes older kids to smile less?

Various types of medical equipment, including an electric exam table, a C-arm, and a surgical light, in a blue hospital room.

3 Ways To Make the Most of Medical Equipment in Hospitals

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South Bend Healthy Living

Learn how to optimize medical equipment in hospitals. These strategies can produce better patient outcomes, reduce costs, and simplify inventory management.

An optometrist uses an ophthalmoscope to check the interior of a young woman's eye during a routine eye exam.
Vision Care

5 Other Health Issues An Eye Exam Can Detect

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South Bend Healthy Living

While eye exams are primarily known for assessing vision and prescribing corrective lenses, they can also uncover a variety of underlying health conditions.

A woman gently smiling and holding up a finger toward the viewer. A clear contact lens is pressed against her finger.

How To Survive Your Contact Lens Adjustment Period

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South Bend Healthy Living

Switching over to contact lenses after wearing glasses requires quite a bit of adjustment. We have some tips to help you through this tough time.

A backpack, first aid kit, walkie-talkies, bottled water, canned food, and other emergency supplies on a table.
Women's Health

5 Emergency Supplies Everyone Should Keep in Their Home

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South Bend Healthy Living

Preparation is key to successfully handling emergencies at home. Read this blog to learn the five emergency supplies everyone should keep in their home.