South Bend Healthy Living

Signs Your Child May Be Autistic
Children's Health

Signs Your Child May Be Autistic

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South Bend Healthy Living

Autism spectrum disorder affects a person’s communication and interaction skills. It is often diagnosed at a young age when symptoms are clear.

The Best Home Gym Equipment for Weight Loss
Fitness

The Best Home Gym Equipment for Weight Loss

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South Bend Healthy Living

Trying to work off those extra pandemic pounds but are overwhelmed by the amount of choice you have? Here’s the best home gym equipment for weight loss.

Easy Ways to Workout at Your Desk
Fitness

Easy Ways to Workout at Your Desk

BY
South Bend Healthy Living

Don’t let a busy day keep you from staying healthy. Check out these easy ways to work out at your desk to help you stay mentally and physically strong!

Different Methods Of Treating Chronic Pain
Pain Management

Different Methods Of Treating Chronic Pain

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South Bend Healthy Living

Chronic pain is a medical condition felt around the world. Here are five different ways to treat chronic pain and keep moving throughout the day.

4 Easy Ways To Improve Your Health
Health & Wellness

4 Easy Ways To Improve Your Health

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South Bend Healthy Living

When it comes to being healthy, everyone seems to have their own ideas on which methods work. Should you try ...

Body Care Tips for Those With Physically Demanding Jobs
Mind & Body

Body Care Tips for Those With Physically Demanding Jobs

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South Bend Healthy Living

When you’re in a labor-intensive career, physical labor can take its toll on you. Our tips will help you care for your body. Read here to learn more.

The Best Fruits To Add to Your Smoothie
Health & Wellness

The Best Fruits To Add to Your Smoothie

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South Bend Healthy Living

Smoothies are the perfect morning motivators, and they can be healthy too. To learn more about the best fruits to add to your smoothies, continue reading.

Active Ingredients in Pharmaceutical Products

Active Ingredients in Pharmaceutical Products

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South Bend Healthy Living

Ever been curious about what goes into different medications and pharmaceuticals? Then let us inform you about active ingredients in pharmaceutical products.

Main Benefits of CBD Oil for Your Skin
Skincare

Main Benefits of CBD Oil for Your Skin

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South Bend Healthy Living

Since the legalization of hemp, many skincare products are beginning to include CBD. We share the main benefits of CBD oil for your skin to show you why.

Fun Ways to Stay Fit This Summer
Fitness

Fun Ways to Stay Fit This Summer

BY
South Bend Healthy Living

There are many fun ways to stay fit this summer. There’s no reason to stay cooped up indoors after the year we just had. Instead, get out and break a sweat.