South Bend Healthy Living

Mind & Body
Body Care Tips for Those With Physically Demanding Jobs
When you’re in a labor-intensive career, physical labor can take its toll on you. Our tips will help you care for your body. Read here to learn more.

Health & Wellness
The Best Fruits To Add to Your Smoothie
Smoothies are the perfect morning motivators, and they can be healthy too. To learn more about the best fruits to add to your smoothies, continue reading.

Active Ingredients in Pharmaceutical Products
Ever been curious about what goes into different medications and pharmaceuticals? Then let us inform you about active ingredients in pharmaceutical products.

Skincare
Main Benefits of CBD Oil for Your Skin
Since the legalization of hemp, many skincare products are beginning to include CBD. We share the main benefits of CBD oil for your skin to show you why.

Fitness
Fun Ways to Stay Fit This Summer
There are many fun ways to stay fit this summer. There’s no reason to stay cooped up indoors after the year we just had. Instead, get out and break a sweat.

Women's Health
What To Ask Your Doctor After a Mastectomy
Your post-surgical appointment after a mastectomy is essential to ensure a safe recovery. Here we’ll discuss what to ask your doctor after a mastectomy.

Children's Health
5 Tips for Laying Out Classrooms During COVID-19
As students head back to the classroom, health and safety are the top priority. Discover some tips for laying out classrooms during COVID-19.

Mind & Body
No More Nausea: Top Tips on How To Avoid Motion Sickness
Is it possible to prevent nausea while you’re traveling? Try these top tips on how to avoid motion sickness so that you can finally enjoy the journey.

The Dangers of Overusing Headphones
Headphones have become a necessary accessory in daily life, but one that carries a set of hazards with overuse. Learn what to avoid and how to avoid it here.

Health Risks Hiding in Your Bathroom
You probably know about the germs and bacteria lurking in your bathroom, but what about the other harmful things? Here are some common bathroom health hazards.