South Bend Healthy Living
Food & Nutrition
What to Know Before Starting a Detox Diet
Cleanses and detox diets have gained popularity in recent years as a way to flush impurities out of your body. How do they get rid of those toxins?
Children's Health
Signs Your Child May Be Autistic
Autism spectrum disorder affects a person’s communication and interaction skills. It is often diagnosed at a young age when symptoms are clear.
Fitness
The Best Home Gym Equipment for Weight Loss
Trying to work off those extra pandemic pounds but are overwhelmed by the amount of choice you have? Here’s the best home gym equipment for weight loss.
Fitness
Easy Ways to Workout at Your Desk
Don’t let a busy day keep you from staying healthy. Check out these easy ways to work out at your desk to help you stay mentally and physically strong!
Pain Management
Different Methods Of Treating Chronic Pain
Chronic pain is a medical condition felt around the world. Here are five different ways to treat chronic pain and keep moving throughout the day.
Health & Wellness
4 Easy Ways To Improve Your Health
When it comes to being healthy, everyone seems to have their own ideas on which methods work. Should you try ...
Mind & Body
Body Care Tips for Those With Physically Demanding Jobs
When you’re in a labor-intensive career, physical labor can take its toll on you. Our tips will help you care for your body. Read here to learn more.
Health & Wellness
The Best Fruits To Add to Your Smoothie
Smoothies are the perfect morning motivators, and they can be healthy too. To learn more about the best fruits to add to your smoothies, continue reading.
Active Ingredients in Pharmaceutical Products
Ever been curious about what goes into different medications and pharmaceuticals? Then let us inform you about active ingredients in pharmaceutical products.
Skincare
Main Benefits of CBD Oil for Your Skin
Since the legalization of hemp, many skincare products are beginning to include CBD. We share the main benefits of CBD oil for your skin to show you why.
