South Bend Healthy Living

Respiratory Health
The Best Fresh Flowers for People with Allergies
It’s hard to enjoy a beautiful floral arrangement when it makes you sick. Here are some of the best fresh flowers for people with allergies to enjoy.

Food & Nutrition
Why Beef Jerky Is the Perfect Post-Workout Snack
If you’re trying to find the perfect snack after hitting the gym, look no further. Learn why beef jerky is the perfect post-workout snack here.

Health & Wellness
What To Consider When Choosing Urgent Care Clinics
To make your experience quicker and more convenient, check out our guide discussing what to consider when choosing urgent care clinics in your area.

Mind & Body
Common Reasons People Experience Insomnia
Sleep impacts virtually every aspect of our health. That is why insomnia is such a noteworthy condition. Here, we identify common causes of insomnia.

Health & Wellness
What the Future of Telemedicine Looks Like After COVID
Many predictions about what the future of telemedicine looks like after COVID see the trend of remote health care consultations continuing down the line.

Children's Health
Why You Should Take Your Kid to the Dentist Early
Rather than waiting for an emergency to arise, allow us to explain why you should take your kid to the dentist early on in their life rather than later.

Fitness
How To Set Achievable Medical Goals for Yourself
We tend to forget to care for ourselves as we age. However, with the proper guidance of our doctors, we can achieve our personal medical goals.

Women's Health
What You Need to Know About the Different Types of Birth
Every mother has a slightly different birthing experience. Here’s what you need to know about the different types of birth and what’s right for you.

Health & Wellness
4 Signs That It May Be Time To Consider Hospice Care
The decision to enter hospice care is frightening for everyone involved, but there comes the point where comfort becomes the top priority for your loved one.

Fitness
4 Signs That Your Body Needs More Exercise
By understanding what your body is telling you, you can make changes to be in better health. These are some of the signs that your body needs more exercise.