South Bend Healthy Living

A young woman with blonde hair is sleeping in her bed. She has a mask wrapped around her face connected to a CPAP machine.
Health & Wellness

Signs That Your CPAP Machine Is Helping You

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South Bend Healthy Living

Do you use a CPAP machine? Keep an eye out for some of these encouraging signs that you are getting the most out of your nightly sleep therapy.

A smiling woman in a pink sweater sits on a medical exam table as she talks to her doctor holding a clipboard.
Health & Wellness

4 Tips To Be a Better Advocate for Yourself at the Doctor’s

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South Bend Healthy Living

You are your own best advocate. In this blog, discover how to get better healthcare by asking the right questions and trusting your instincts.

A close-up of two women standing at a table and chopping different vegetables like cabbage, carrots, and potatoes.
Health & Wellness

Healthy Hobbies You Should Get Into As You Get Older

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South Bend Healthy Living

As you get older, you need to work on staying active to stay healthy. Here are some healthy hobbies that you should get into as you get older.

A young woman wrapped in a white towel holding up and examining a section of her hair with a look of concern.
Beauty

Understanding Common Hair Problems and Their Causes

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South Bend Healthy Living

Have you been dealing with frizz, split ends, and other frustrating hair problems? Learn about their common causes and what you can do to fix them.

A close-up of an older man smiling really large while pointing at his smile with his index fingers.
Health & Wellness

Common Denture Mistakes To Avoid for a Natural Smile

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South Bend Healthy Living

Use these amazing tips to help you avoid making common denture care mistakes! Learn tips to ensure comfort, durability, and a confident smile.

Two women, a therapist and a patient, sit across from each other in the therapist's office. The patient looks concerned.
Health & Wellness

Advantages of Seeing a Mental Health Therapist

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South Bend Healthy Living

Discover how mental health therapy can build emotional resilience, improve your relationships, and create lasting positive changes in your life.

A young woman sits on a couch and grabs her knee with both hands. She wears a blue shirt and denim jeans.
Health & Wellness

Factors That Lead Young Adults to Knee Replacements

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South Bend Healthy Living

Did you know that knee replacements aren’t just for older adults? Understand specific factors that lead young adults to get knee replacements with this blog.

A close-up view shows a person lifting their gray shirt to expose an ostomy bag attached to their side.
Health & Wellness

How To Prevent Ostomy Bag Leaks and Protect Your Skin

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South Bend Healthy Living

Prevent ostomy bag leaks with practical tips on care, diet, and product use. Discover steps to boost your confidence and comfort. Get expert advice today!

A pair of people standing beneath a leaking ceiling and looking distressed while catching the water with buckets.
Health & Wellness

The Health Problems That Can Follow Home Water Damage

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South Bend Healthy Living

Water damage often leads to panic and rushed repairs, but the health effects that a ceiling leak or pipe burst can have may take longer to appear.

A female doctor and a female nurse walk down a hospital hall. A male nurse pushes an empty hospital bed down the hall.
Health & Wellness

6 Ways Hospitals Decrease Pathogens in Critical Care Rooms

BY
South Bend Healthy Living

Discover how cutting-edge infection control strategies and innovative tools are transforming patient safety and redefining cleanliness in healthcare facilities.