South Bend Healthy Living
Careers & Education
What Is a Bee Smoker and Do You Need One?
Do you really need a bee smoker for safe hive management? We’re discussing this and so much more in this quick beekeeping guide—more to learn here.
Fitness
5 Essentials You Need To Build a Home Gym
Build your ultimate home gym with these essential tools. Enjoy versatile, effective workouts that boost strength, endurance, and overall fitness.
Health & Wellness
Reasons Parents Should Invest in a Massage Chair
Improve your family’s health and well-being with a massage chair. Prioritize relaxation, reduce stress, and support long-term wellness for body and mind.
Health & Wellness
Parents: How To Prepare for the Most Common Park Injuries
Parks and playgrounds are fun, but there is always a chance that your kids will get hurt as they run around. You can’t stop every injury, but you can prepare!
Mind & Body
Outdoor Lighting Ideas for Evening Yoga and Meditation
Creating the perfect ambiance for your outdoor yoga and meditation sessions extends far beyond simply rolling out your mat under ...
Health & Wellness
Indoor Cleaning Checklist: Getting Ready for Winter
Prepare for winter with ease using practical tips for heating maintenance, safety checks, and essential supplies to stay warm and stress-free all season.
Health & Wellness
The Evolution of Wellness in the Digital Age
Enhance your well-being with innovative ways to care for your body and mind using technology. Take the next step toward becoming your best self.
Health & Wellness
Is Renters Insurance Enough? When To Add a Rider
Enhance your renter’s insurance with riders for extra protection. Avoid coverage gaps and secure your valuables with tailored options to meet your unique needs.
Health & Wellness
How To Balance Sun Exposure for Skin and Mental Health
Learn how to get vitamin D and mood benefits from sunlight while protecting your skin. Find tips for safe sun exposure, timing, and protection strategies.
Health & Wellness
4 Health Benefits of Owning a Swimming Pool
Learn about the health benefits of owning a pool, from improved cardiovascular health to mental wellness, and create a happier, healthier lifestyle today.
