Year: 2022

The Health Benefits of Using Stand-Up Bikes
Fitness

The Health Benefits of Using Stand-Up Bikes

BY
South Bend Healthy Living

Stand-up bikes have become more popularized as a new method of working out and offer multiple benefits to people's health and physical development.

Health & Wellness

How the Cold and Flu Season Could Make the Coronavirus Worse for Healthcare Professionals

BY
Daniel Casciato

Source: simez78/shutterstock.com With summer quickly nearing its end and autumn just on the horizon, it won’t be long until the ...

Most Common Reasons for Hearing Loss in Adults
Mind & Body

Most Common Reasons for Hearing Loss in Adults

BY
South Bend Healthy Living

If you can’t hear as well as you used to, don’t worry—a little hearing loss happens to everyone as they age. But age isn’t the only contributing factor.

Things in Your Home that May be Triggering Your Allergies
Health & Wellness

Things in Your Home that May be Triggering Your Allergies

BY
South Bend Healthy Living

It’s not uncommon for multiple factors to contribute to your allergies at once. These allergy triggers might cause you to experience symptoms in your own home!

5 of the Best Workouts To Do With Your Dog
Fitness

5 of the Best Workouts To Do With Your Dog

BY
South Bend Healthy Living

Are you and your dog exercise buffs? Here are five fun and exhilarating workouts to do with your dog. Stay healthy and bond at the same time!

Health & Wellness

4 Ways to Help Your Parents through Retirement

BY
Daniel Casciato

According to Pew Research Center, half of US adults aged 55 and older are retired. If your parents fall under ...

Health & Wellness

Types of Dentists

BY
Daniel Casciato

General Dentists and Dentists in General — Who Are They? General dentists provide services to keep the teeth and gums ...

How Physical Therapy Can Help Women With Back Pain
Back Health

How Physical Therapy Can Help Women With Back Pain

BY
South Bend Healthy Living

Back pain is a familiar problem for many women. It shows up when you sit down to work and when you lay down at night. Physical therapy can help you find relief.

Different Workouts To Improve Your Posture
Fitness

Different Workouts To Improve Your Posture

BY
South Bend Healthy Living

The benefits of proper posture contribute to the body’s ability to breathe deeply and avert back pain. Here are some quick workouts you can try at home!

Women's Health

No Need to Delay Mammogram after COVID Vaccine

BY
The South Bend Healthy Living Team

There should be no delay in screening mammograms after COVID-19 vaccination due to a swelling in the lymph nodes called ...