Year: 2022

Tips for Staying Healthy While Traveling in the Caribbean
Health & Wellness

Tips for Staying Healthy While Traveling in the Caribbean

BY
South Bend Healthy Living

Keep your health from getting pushed to the back burner while you're on vacation. Using these tips, you can have fun and stay healthy at the same time.

Hypoallergenic Upholstery Fabrics That Will Reduce Allergies
Health & Wellness

Hypoallergenic Upholstery Fabrics That Will Reduce Allergies

BY
South Bend Healthy Living

Is your upholstery triggering your allergy symptoms? Reduce sneezing and skin irritation by making the switch to one of these hypoallergenic fabrics.

Top Tips To Help You Manage Your Arthritis Pain
Health & Wellness

Top Tips To Help You Manage Your Arthritis Pain

BY
South Bend Healthy Living

If you’re looking for straightforward tips to help you manage your arthritis pain, you’ve come to the right place. Here are some tips for arthritic pain.

Ways To Avoid Winter Weight Gain in 2023
Healthy Eating

Ways To Avoid Winter Weight Gain in 2023

BY
South Bend Healthy Living

Don't let the cold change your healthy habits. Discover ways to avoid winter weight gain in 2023 and reach your new year's goal without gym memberships.

Ways To Better Support Your Neck During Work
Mind & Body

Ways To Better Support Your Neck During Work

BY
South Bend Healthy Living

Protecting your neck from strain is the key to keeping yourself healthy and comfortable in the office. Learn a few ways to better support your neck during work.

The Mental Health Benefits of Drinking Coffee
Food & Nutrition

The Mental Health Benefits of Drinking Coffee

BY
South Bend Healthy Living

Coffee does more than just help you maintain your physical health. Discover some of the mental health benefits of drinking coffee in your daily routine.

The Importance of Water Filtration in Your Home
Healthy Eating

The Importance of Water Filtration in Your Home

BY
South Bend Healthy Living

Water is an essential part of life, so we need to do our part to protect it. Make sure you're properly treating yours at home for your health and well-being.

Fitness

4 Best Yin Yoga Poses for Stress Relief, from a Yoga Expert

BY
The South Bend Healthy Living Team

With 57% of people feeling stressed on a daily basis and 69% stressed about the feeling of ‘lack of time’ ...

Dental Care

How to Prevent Cavities & Maintain the Health of Your Teeth

BY
Daniel Casciato

Cavities and standard tooth decay-related issues are more common than one might think. From infants to adults, everyone who has ...

Natural Ways To Prepare Your Body for Cold and Flu Season
Health & Wellness

7 Tips For Staying Healthy This Winter

BY
Daniel Casciato

It’s that time of year again! The days are shorter, the nights are longer, and the temperatures are colder. As ...

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