Health & Wellness
Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.

Women's Health
What To Do When Motherhood Doesn’t Turn Out To Be Perfect
By Kathy Chlan Walking down the aisle 26 years ago to my Prince Charming, I would never have guessed that ...

Health & Wellness
Five Tips for Body Trust, Connection, and Acceptance
By Heidi Schauster, MS, RDN, CEDRD-S Body Trust involves developing a deep connection with your body so that you can make ...

Dental Care
The Secret Life of Your Teeth (Teeth Trauma and What You are Doing to Them at Night)
Dr. Mandy Kouroshnia has encountered many anxious patients and realized how this alone can prevent so many from receiving the dental ...

Weight Loss Back Health
What Obesity Does to Your Spine
With so much focus on the many health risks of obesity – including heart disease, diabetes, and cancer – many ...

Pain Management
Choose Physical Therapy for Safe Pain Management
Movement is crucial to a person’s health, quality of life and independence. For some people, pain makes movement a challenge. ...

Back Health
Selecting a Specialist for Your Spine Surgery
The prospect of undergoing spine surgery brings to mind many questions, but tops among them may be: How should I ...

Drug & Alcohol Treatment
Breakthrough Addiction Treatment Now Available
The United States is experiencing a devastating epidemic of drug usage and overdose deaths. According to the Centers for Disease ...

Health & Wellness
3 Ways Stress Takes A Toll On Your Body
Photo Credit: unsplash-logoAyo Ogunseinde Did the latest challenge at work bring on a tightening in your stomach? Does constant worry ...
Health & Wellness
Patient-Doctor Discretion With Nu Image Medical
Nu Image Medical starts home delivery for customers all across the country. The medical assistance facility has redefined patient–doctor discretion ...