Health & Wellness
Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.
Health & Wellness
5 Tips for Prioritizing Self-Care During the Holidays
During the hustle and bustle of the holiday season, it’s all too easy to let self-care slip off your radar. ...
Pain Management
Arthroscopic Rotator Cuff Repair: Dispel the Rumor, It Doesn’t Hurt
If a rotator cuff tear has made combing your hair or getting dressed difficult to do – or playing your ...
Dental Care
How Do-It-Yourself Braces Can Leave Gaps In Treatment
In an age when consumers are looking for ways to reduce costs and gain convenience, direct-to-consumer orthodontics have increased in ...
Men's Health
Men’s Health & His Disconnect with Healthcare
Again recently, I reviewed health information that not only deeply troubled me, but the facts clearly call for action from ...
Health & Wellness
Get Your Family Outside in Cooler Weather: It’s Good for You
Parents and guardians may be tempted to dial back outdoor activities when cold temperatures arrive, but getting outside is good ...
Heart Health
Tips to Improve Wellness and Prevent Stroke
Stroke is often thought of as something that happens to older people, but more people under 50 are having strokes ...
Pain Management
Survey: More Americans Considering Marijuana and Cannabinoids for Pain
Millennials lead the escalating interest in marijuana and cannabinoid compounds for managing pain — with older generations not far behind ...
Dental Care
How An Early Orthodontist Visit Can Head Off A Child’s Jaw Problems
While it may seem premature to take a 7-year-old child to the orthodontist, such an early visit can save thousands ...
Children's Health
How to Bathe Your Newborn: Tips From Dermatologists
For many parents, bringing home a baby is a happy and exciting time. However, it can also be daunting — ...
Children's Health Mind & Body
How to Teach Mindfulness to Children
By Beverly Conyers We’ve all heard that mindfulness is great for de-stressing our life. But can mindfulness also be good ...
