Health & Wellness

Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.

The Best Ways To Help Someone With a Cold
Health & Wellness

The Best Ways To Help Someone With a Cold

BY
South Bend Healthy Living

With the cold season underway, you may know someone dealing with a cough, runny nose, or other symptoms. Here are some ways to help them get better.

Health & Wellness

A Comprehensive Guide to the Role of a Nurse Practitioner

BY
Daniel Casciato

Whether you are at the beginning of your nursing career and are looking at possible routes to take or a ...

Health & Wellness

How to Renew Your Healthcare Career After a Burnout

BY
The South Bend Healthy Living Team

Burnout is a serious issue that is impacting healthcare professionals across the country and even the world. Those hit the ...

Good Eye Health Habits To Practice This New Year
Vision Care

How to Help Someone With Low Vision

BY
The South Bend Healthy Living Team

Low vision, or “legally blind” as it’s called in the US, refers to a condition where a person has vision ...

How Early Intervention is Beneficial to People with Autism
Drug & Alcohol Treatment

How Early Intervention is Beneficial to People with Autism

BY
South Bend Healthy Living

Play therapy, applied behavioral analysis, and other strategies: why explore them? We’ll look at the benefits of early intervention therapy for autism.

Tips for Making Lifestyle Changes After Bariatric Surgery
Weight Loss

Tips for Making Lifestyle Changes After Bariatric Surgery

BY
South Bend Healthy Living

Ease your way into a great life after bariatric surgery—check out these helpful tips for making lifestyle changes after bariatric surgery today.

Good Eye Health Habits To Practice This New Year
Vision Care

Good Eye Health Habits To Practice This New Year

BY
South Bend Healthy Living

Maintaining healthy habits makes a great New Year’s resolution. Make sure you know the best eye health habits to practice this upcoming new year.

The Main Benefits of Sleep for Your Body
Women's Health Men's Health

The Main Benefits of Sleep for Your Body

BY
South Bend Healthy Living

Sleep is important for your body for many reasons. Read this guide on why your body needs as much restful sleep as possible for your health.

Reasons To Use a Humidifier While You Sleep
Respiratory Health

Reasons To Use a Humidifier While You Sleep

BY
South Bend Healthy Living

Dry air can be a scourge to clear breathing, silent nights, and even nice hair. Learn why you should make use of your humidifier as you sleep each night.

Ways to Deal With Expenses While Recovering From an Injury
Health Insurance

Ways to Deal With Expenses While Recovering From an Injury

BY
South Bend Healthy Living

An injury that prevents you from working can play havoc with your financial status. Here are several ways to deal with expenses while recovering from an injury.