Health & Wellness

Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.

Health & Wellness

Macroglossia: Symptoms, Causes, And Treatment

BY
Daniel Casciato

What Is Macroglossia?  So, for starters, let’s establish what macroglossia actually is. Macroglossia, also known as an oversized tongue, is ...

Health & Wellness

5 Benefits of Online Therapy

BY
Daniel Casciato

Image by 123RF By Carley Prendergast, Editor, Forbes Health Are you looking into therapy options, but not sure where to ...

Health & Wellness

Unhealthy Breakfast Men Often Order

BY
The South Bend Healthy Living Team

Breakfast is the most important meal of the day, and if you’re going to eat it, then it should be ...

Health & Wellness

Health Habits Men Must Change to Remain Fit

BY
The South Bend Healthy Living Team

Men’s health is a topic that often gets overlooked in the medical community. However, it is important to know that ...

Breaking the Cycle: Reasons Why Fad Diets Don’t Work
Weight Loss

Breaking the Cycle: Reasons Why Fad Diets Don’t Work

BY
South Bend Healthy Living

Fast isn’t always the best. You can break the cycle of bad diet practices. Check out these reasons why fad diets don’t work to learn valuable information.

Health & Wellness

Dental Bridge Materials

BY
Daniel Casciato

Dental bridges are a common procedure to replace missing teeth, and there are many different dental bridge types you can ...

Health & Wellness

Turning Your Love of Health into a Sustainable Healthcare Career

BY
Daniel Casciato

Your love of health and all things related to health have given you strength and focus over time, and now ...

Health & Wellness

Cataract Surgery Offers The Following 5 Health Benefits

BY
Daniel Casciato

A cataract is a clouding of the lens inside of your eye. Vision problems, such as blurriness, glare, halos, and ...

Everyday Things You Didn’t Know Were Toxic
Health & Wellness

Everyday Things You Didn’t Know Were Toxic

BY
South Bend Healthy Living

Common household products, unfortunately, are not as safe as you once believed. Continue reading to learn why and how to protect your home today.

Safety Tips for Engaging in Outdoor Summer Activities
Health & Wellness

Safety Tips for Engaging in Outdoor Summer Activities

BY
South Bend Healthy Living

Have a fun and safe summer by following these safety tips for engaging in outdoor summer activities. You don’t want to miss this helpful information.