Health & Wellness

Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.

Best Foods To Improve Your Digestive Health
Health & Wellness

Best Foods To Improve Your Digestive Health

BY
South Bend Healthy Living

Your digestive system needs proper care to stay healthy. One of the methods you can use to improve your digestive health is to try these foods.

Health & Wellness

How to Remove Plaque Buildup on Teeth

BY
Daniel Casciato

Is Plaque Buildup on Teeth Harmful? What is dental plaque? Is it the same thing as tartar? Is this something ...

4 Things To Expect After a Scoliosis Diagnosis
Back Health

4 Things To Expect After a Scoliosis Diagnosis

BY
South Bend Healthy Living

Managing scoliosis effectively requires physical treatment and emotional support. Learn what to expect after receiving a scoliosis diagnosis.

Health & Wellness

Cracked Molar Can Be a Serious Problem

BY
Daniel Casciato

Is There a Way to Fix a Cracked Molar? What to do if you notice cracks in your teeth? Are ...

4 of the Most Common Autoimmune Disorders
Men's Health Women's Health

4 of the Most Common Autoimmune Disorders

BY
South Bend Healthy Living

Discover the most prevalent autoimmune disorders affecting millions worldwide. Learn about the causes, symptoms, and treatments of these four common conditions.

The Difference Between Urgent Care and Walk-In Facilities
Health & Wellness

The Difference Between Urgent Care and Walk-In Facilities

BY
South Bend Healthy Living

Knowing your options is key to finding quality medical care. Learn the difference between walk-in and urgent care clinics to help you find the best treatment.

Health & Wellness

Healthy eating tips for nurses

BY
The South Bend Healthy Living Team

Nurses play an essential role in healthcare. They not only take care of patients but also educate them about leading ...

Why Taking Care of Your Gums Is Important for Your Health
Dental Care

Why Taking Care of Your Gums Is Important for Your Health

BY
South Bend Healthy Living

There’s more to oral hygiene than brushing. Learn why taking care of your gums is important for your health and how gum disease can lead to other problems.

Spice Up Retirement With These Fun Hobbies
Senior Health

Spice Up Retirement With These Fun Hobbies

BY
South Bend Healthy Living

It’s important for seniors to stay active mentally and physically to be as healthy as possible. Here are some exciting activities and hobbies for seniors.

5 Early Warning Signs You’ve Been Exposed to Radon
Health & Wellness

5 Early Warning Signs You’ve Been Exposed to Radon

BY
South Bend Healthy Living

Radon is a radioactive gas that infiltrates homes through the ground. It can have devastating health effects, making it crucial to know the early warning signs.