South Bend Healthy Living
Skincare Vision Care
Sun Protection While Driving: Tips for Drivers
Driving under the bright sun may feel pleasant, but it comes with some risks that many drivers overlook. Prolonged exposure ...
How To Eat Healthy During Your Sukkot Celebration
The Sukkot is a cherished festival in the Jewish calendar, inviting warmth, community, and, of course, delightful meals. However, keeping ...
Health & Wellness
Understanding the Benefits of Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) addresses a range of mental health conditions, including anxiety, depression, and eating disorders. Psychiatrists understand and ...
Heart Health
Small Steps You Can Make Today To Improve Your Heart Health
Heart health is a priority for people everywhere, and women in Pittsburgh especially need to take small steps toward maintaining ...
How Do Doctors Get Ready for Emergency Situations?
Doctors find themselves in a lot of emergency situations, but how do they prepare? Here’s how doctors get ready for different emergency situations.
Dental Care
Tips for Taking Accurate Dental Impressions
If you're a dental professional looking to sharpen your dental impression taking skills, check out these tips for improving precision and accuracy.
4 Healthy Techniques To Improve Your Night’s Sleep
Sleep is one of the most important activities for the mind and body and a better quality of life. Learn four healthy techniques to improve your night’s sleep.
Health & Wellness
How To Protect Older Adults from Common Household Hazards
No one should feel unsafe in their home. Learn how to protect older adults from common household hazards with these six helpful modifications.
Healthy Eating
A Guide to Complete Versus Incomplete Protein
Incomplete protein isn’t bad protein. Learn why and more about complete versus incomplete protein in this quick guide for healthy individuals.
Fitness
4 Quick Boating Safety Tips for Hoosiers
It’s easier to have a fun time on the river or lake when you know your boat’s passengers are all ready to stay safe and healthy on the water.
