South Bend Healthy Living
Food & Nutrition Healthy Eating
Reasons Why Chicken Is Good for Nutrition
Certain foods have characteristics that benefit many different aspects of your life. Learn why chicken is good for nutrition when part of a balanced diet.
Health & Wellness
What To Do To Adjust to Life After a Colostomy Surgery
Colostomy surgeries are a big deal. Adjusting to life afterward can be scary, but it’s not too bad. Here are some tips that may help you through it.
Health & Wellness
Ways To Support a Friend With Breast Cancer
When one receives a breast cancer diagnosis, it can feel as though their life has flipped upside down, and there’s ...
Skincare
3 Things You Can Do To Have Vibrant Skin
Are you looking to revamp your beauty regimen? If you are, there are a few things you can try. Read on to discover some of technologies you can use.
Healthy Eating
Top Benefits of Lion’s Mane for Your Health
Are you interested in mycology but don’t know much about the various types of mushrooms? We can help you. Check out the benefits of lion’s mane here.
Beauty
Tips for Getting the Most Out of Your Beauty Routine
Sometimes, looking your best requires way too much work and attention to detail. Here are a few key tips to help you get the most out of your beauty routine.
Dental Care
What You Need To Know About Getting Braces as an Adult
Most people get braces as kids, but if you didn’t have that opportunity, you can still get them as an adult. Learn what you should know beforehand.
Health & Wellness
Natural Ways To Prepare Your Body for Cold and Flu Season
The time of year when cold and the flu are most present is a bother. If you want to prepare your body to fight off infection, these natural methods can help.
Fitness
Best Ways To Track Your Weight Loss Journey
Are you starting your weight loss journey? Whether it’s your first time or your 500th time exercising, tracking your weight loss journey is important.
Beauty
Basic Skincare: How To Care For Your Oily Skin
You may think oily skin is a curse, but that’s not necessarily the case. Working with your oily skin type is the key to mastering basic skincare.
