South Bend Healthy Living

Why Living With Mold Is Hazardous to Your Health
Health & Wellness

Why Living With Mold Is Hazardous to Your Health

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South Bend Healthy Living

If you spot mold growth in your home, have it removed as soon as possible. A moldy home can cause long-term damage to your health! Learn why here.

What Makes Windsurfing So Appealing to the Masses
Health & Wellness

What Makes Windsurfing So Appealing to the Masses

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South Bend Healthy Living

Windsurfing is in a league of its own among the many sports. This sport has taken over by storm, and nearly everyone who has tried it loves it.

Reasons Why People Experience Anxiety Triggers
Health & Wellness

Reasons Why People Experience Anxiety Triggers

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South Bend Healthy Living

When anxiety strikes, it can fill you with so much fear that your life suffers. Find out the reasons why people experience anxiety triggers so you can cope.

Common Winter Skin Conditions To Know About
Skincare

Common Winter Skin Conditions To Know About

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South Bend Healthy Living

Winter can wreak havoc on our skin and leave us at a loss for how to correct it. Discover a few common winter skin conditions to know about.

Tips for Staying Healthy While Traveling in the Caribbean
Health & Wellness

Tips for Staying Healthy While Traveling in the Caribbean

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South Bend Healthy Living

Keep your health from getting pushed to the back burner while you're on vacation. Using these tips, you can have fun and stay healthy at the same time.

Hypoallergenic Upholstery Fabrics That Will Reduce Allergies
Health & Wellness

Hypoallergenic Upholstery Fabrics That Will Reduce Allergies

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South Bend Healthy Living

Is your upholstery triggering your allergy symptoms? Reduce sneezing and skin irritation by making the switch to one of these hypoallergenic fabrics.

Top Tips To Help You Manage Your Arthritis Pain
Health & Wellness

Top Tips To Help You Manage Your Arthritis Pain

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South Bend Healthy Living

If you’re looking for straightforward tips to help you manage your arthritis pain, you’ve come to the right place. Here are some tips for arthritic pain.

Ways To Avoid Winter Weight Gain in 2023
Healthy Eating

Ways To Avoid Winter Weight Gain in 2023

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South Bend Healthy Living

Don't let the cold change your healthy habits. Discover ways to avoid winter weight gain in 2023 and reach your new year's goal without gym memberships.

Ways To Better Support Your Neck During Work
Mind & Body

Ways To Better Support Your Neck During Work

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South Bend Healthy Living

Protecting your neck from strain is the key to keeping yourself healthy and comfortable in the office. Learn a few ways to better support your neck during work.

The Mental Health Benefits of Drinking Coffee
Food & Nutrition

The Mental Health Benefits of Drinking Coffee

BY
South Bend Healthy Living

Coffee does more than just help you maintain your physical health. Discover some of the mental health benefits of drinking coffee in your daily routine.