South Bend Healthy Living

Fitness
Benefits of Having a Workout Partner or Gym Buddy
Do you have a workout partner or gym buddy? Discover the advantages of having someone to work out with and achieve your fitness goals together.

Fitness
5 Ways To Avoid Accidents Involving Workout Equipment
Workout equipment is an excellent way to strengthen your body; however, some accidents may occur while using them, and you’ll need ways to avoid them.

Pain Management
How To Stay Comfortable During the Day as an Office Worker
Working in an office all day can cause muscle tension, eye strain, and fatigue. Here’s how to stay comfortable during the day as an office worker.

Skincare
Holistic Approaches for Treating a Burn at Home
No one enjoys dealing with a burn, but you can care for it at home with these holistic approaches. They will provide relief and help with a speedy recovery.

Fitness
How To Wear Glasses Comfortably and Safely for Workouts
Working out with glasses is annoying, plain and simple. They can slip down your face, fall off, fog up, and ...

Children's Health
ADHD and Object Permanence: How To Help Your Family
People with ADHD can sometimes struggle with object permanence. Things out of sight can really disappear, from food in the fridge to items in the closet.

How To Prepare Yourself for an Urgent Care Trip
Life tends to throw curveballs when we least expect them, but being prepared for an urgent care visit can make ...

La Niña: How the Weather Pattern Impacts Farmers
La Niña may soon take hold. Changing weather of any kind places unique demands on farmers, affecting both the health of their crops and their bodies.

Health & Wellness
How Do I Know if My Prescription Drugs Are Counterfeit?
Counterfeit drugs are a growing problem in the pharmaceutical market. With the rise of online pharmacies and global supply chains, ...

What’s the Difference Between a Midwife and a Doula
If you’re considering hiring a midwife or a doula during childbirth and pregnancy, you should learn their differences. Explore the differences in this blog.