Health & Wellness
Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.
Women's Health
Rejuvenating Your Breasts: Is Restorative Surgery Right for You?
Pregnancy and breastfeeding take a toll on women’s breasts. So does extreme weight gain and loss, smoking, aging, and excessive ...
Pain Management
Sitting Time is Hazardous to Your Health
Did you know that according to recent studies and a new scientific statement from the American Heart Association, prolonged sitting ...
Children's Health
Nursing Professor Offers Tips to Help Children With Autism Eat Well
School nurses are critical to the health care of children with autism spectrum disorder (ASD) since they work with a ...
Women's Health
5 Ways Women Can Improve Intimacy after Menopause
Women’s health expert Dr. Laura Berman discusses new study which says women still have active libidos, even after ‘the change’ ...
Health Insurance
4 Questions to Help You Choose the Right Health Insurance
Your options for health care and dental plans can feel overwhelming. Dozens of plans and many variables can affect your ...
Health & Wellness
5 Tips for Prioritizing Self-Care During the Holidays
During the hustle and bustle of the holiday season, it’s all too easy to let self-care slip off your radar. ...
Pain Management
Arthroscopic Rotator Cuff Repair: Dispel the Rumor, It Doesn’t Hurt
If a rotator cuff tear has made combing your hair or getting dressed difficult to do – or playing your ...
Dental Care
How Do-It-Yourself Braces Can Leave Gaps In Treatment
In an age when consumers are looking for ways to reduce costs and gain convenience, direct-to-consumer orthodontics have increased in ...
Men's Health
Men’s Health & His Disconnect with Healthcare
Again recently, I reviewed health information that not only deeply troubled me, but the facts clearly call for action from ...
Health & Wellness
Get Your Family Outside in Cooler Weather: It’s Good for You
Parents and guardians may be tempted to dial back outdoor activities when cold temperatures arrive, but getting outside is good ...
