Health & Wellness

Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.

Portrait of doctor in quarantine in hospital, looking at camera. Coronavirus concept.
Health & Wellness

Sourcing Personal Protective Equipment During the COVID-19 Pandemic From An American Company You Can Trust

BY
The South Bend Healthy Living Team

As the coronavirus pandemic permeates the globe, it has become quite hard to trust one another. Even worse, the global ...

Health & Wellness

4 Ways COVID-19 Is Sparking Disruption In Healthcare According to Henry Camacho, Founder of JOY MD

BY
The South Bend Healthy Living Team

The impact of COVID-19 is heart wrenching. There have been records of tens of thousands of deaths since the start ...

Health & Wellness

Tips to Improve Your Sleep, Tonight

BY
Dr. Nina Radcliff

Did you awaken this morning ready to rise and shine?  Did you feel well-rested? Or, did you (or did you ...

Dental Care

8 Things Moms Must Know About Braces for their Kids

BY
The South Bend Healthy Living Team

For millions of families around the country, braces and childhood tend to go hand-in-hand. This leaves many moms with lots ...

Health & Wellness

5 Immune Boosting Tips

BY
The South Bend Healthy Living Team

By Tammy Fry Call me an optimist, I’m always looking for silver linings, even in the most testing of times. ...

parenting tips teaching covid-19
Children's Health

Parenting in a Pandemic: How Caregivers Can Ease Young Minds

BY
The South Bend Healthy Living Team

Parenting has become more challenging during the COVID-19 pandemic, but developmental and clinical psychology provides insight on how to adapt ...

Health & Wellness

Ball State Professor Points Out 13 Behaviors to Adopt as Society Battles COVID-19

BY
The South Bend Healthy Living Team

As society battles against COVID-19, a health researcher at Ball State University recommends 13 behaviors to adopt as soon as ...

Heart Health

The Heart is Too Good to Lose

BY
Daniel Casciato

This article is developed and sponsored by the Amarin Group of Companies. In popular culture, the heart is often seen ...

Relationships

9 Tips for Surviving Valentine’s Day if You’re Single or Had a Recent Breakup

BY
The South Bend Healthy Living Team

Valentine’s Day is fast approaching, but what if you’re not in a relationship, or worse, have recently gone through a ...

Health & Wellness

Timely Household Emergency Tips

BY
Dr. Nina Radcliff

We all want our homes to be a safe, comfortable and healthy havens. However, home injuries cause as many as ...