Health & Wellness

Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.

Medical Treatments That Still Have Stigmas
Health & Wellness

Medical Treatments That Still Have Stigmas

BY
South Bend Healthy Living

Though some taboo topics have started to come up more casually in conversation, several medical treatments still have stigmas in our society.

Common Home Remedies To Boost Your Immune System
Health & Wellness

Common Home Remedies To Boost Your Immune System

BY
South Bend Healthy Living

Cold and flu season is just around the corner. Are you prepared? Try out these common home remedies to boost your immune system naturally and effectively.

The Best Ingredients To Include in Hair-Care Products
Health & Wellness

The Best Ingredients To Include in Hair-Care Products

BY
South Bend Healthy Living

The products you use on your hair matter. In this blog, we’re taking an in-depth look at some of the best natural ingredients hair products should include.

Health & Wellness

4 Essential Health Tips for Busy Nurses

BY
The South Bend Healthy Living Team

Nurses have one of the most demanding jobs on the planet. They often have to deal with constant stress and ...

Tips and Tricks for Managing Your Allergies
Health & Wellness

Tips and Tricks for Managing Your Allergies

BY
South Bend Healthy Living

If you struggle with allergies, you know how challenging it is to try and mitigate them. Luckily, we’ve put together ...

Natural Ways To Help Relieve Symptoms of Hypothyroidism
Health & Wellness Fitness

Natural Ways To Help Relieve Symptoms of Hypothyroidism

BY
South Bend Healthy Living

You can naturally relieve your hypothyroidism symptoms by following these tips. Try tracking your symptoms daily to learn triggers and treatments.

How To Treat the Most Common Types of Headaches
Pain Management

How To Treat the Most Common Types of Headaches

BY
South Bend Healthy Living

Many of us struggle with headaches from time to time, but it shouldn’t be a permanent state of being. Follow a few tips for a headache-free life.

What You Can Do To Treat Your Dry Eye Symptoms
Vision Care

What You Can Do To Treat Your Dry Eye Symptoms

BY
South Bend Healthy Living

If you experience dry eyes, you know how irritating and uncomfortable the symptoms can be. The good news is that ...

Children's Health

A Gummy Adventure — The Pains and Joys of Growing and Losing Baby Teeth

BY
The South Bend Healthy Living Team

The days, weeks, and months of teething can be highly emotional and tiring for an infant and parents alike. There ...

6 Essential Tips on Creating a Safe Workplace
Health & Wellness

6 Essential Tips on Creating a Safe Workplace

BY
South Bend Healthy Living

Every workplace can create better working conditions with safety training and more. Check out these essential tips on creating a safe workplace.