Health & Wellness
Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.
Health & Wellness
Common Habits That Hurt Your Long-Term Health
Even seemingly small things can have a large impact on a person’s overall health. Read on to learn about a few common habits that hurt your long-term health.
Respiratory Health
Symptoms of Formaldehyde Exposure To Look Out For
Learn how to protect yourself from formaldehyde indoors by exploring the most common symptoms of formaldehyde poisoning and toxic exposure prevention methods.
Health & Wellness
How Contaminated Water Can Affect the Human Body
Polluted water can affect your health in numerous ways. Learn your body’s warning signs and safeguard yourself against contaminated drinking water.
Health & Wellness
4 Benefits of Reducing Daily Screen Time
Many people use technology and stare at screens all day long. But there are at least four benefits of reducing daily screen time—learn more about them here.
Health & Wellness
3 Reasons Why Ear Health Is So Important
Have you ever wondered why it’s necessary to take care of your ears? Consider these three reasons why ear health is so important to prioritize.
Health & Wellness
The Most Common Diabetic Symptoms and How To Manage Them
Diabetic symptoms can be uncomfortable when not kept in check. These are some of the most common diabetic symptoms and some helpful tips for managing them.
Health & Wellness Senior Health
Best Activities For Elderly Couples To Stay Mentally Sharp
Alzheimer’s care facilities and senior living for married couples can provide the best exercises to strengthen the mind. Seniors can ...
Health & Wellness
Tips for Treating Sleep Apnea With a Head Cold
Using these tips for treating sleep apnea with a head cold can help you sleep well when you're suffering from both afflictions simultaneously.
Health & Wellness
Common Mistakes People Make After Weight Loss Surgery
Patients will run into roadblocks after bariatric surgery. However, reading these common mistakes people make after weight loss surgery can help avoid mishaps.
Health & Wellness
Tips for Adapting to Hot and Humid Weather
Northern Indiana residents are no strangers to heat waves. These tips for adapting to hot and humid weather will help get you ready this year.
