Health & Wellness
Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.
Heart Health
Tips to Improve Wellness and Prevent Stroke
Stroke is often thought of as something that happens to older people, but more people under 50 are having strokes ...
Pain Management
Survey: More Americans Considering Marijuana and Cannabinoids for Pain
Millennials lead the escalating interest in marijuana and cannabinoid compounds for managing pain — with older generations not far behind ...
Dental Care
How An Early Orthodontist Visit Can Head Off A Child’s Jaw Problems
While it may seem premature to take a 7-year-old child to the orthodontist, such an early visit can save thousands ...
Children's Health
How to Bathe Your Newborn: Tips From Dermatologists
For many parents, bringing home a baby is a happy and exciting time. However, it can also be daunting — ...
Children's Health Mind & Body
How to Teach Mindfulness to Children
By Beverly Conyers We’ve all heard that mindfulness is great for de-stressing our life. But can mindfulness also be good ...
Pain Management
How to Prepare for Surgery and Get Back on Your Feet
In the U.S., the number of surgical procedures is increasing, with more than 30 million performed annually according to a ...
Children's Health
What To Do When Your Athlete Says They Want to Quit?
By Dr. Nick Molinaro Youth sports provides kids physical, social, academic, and emotional growth opportunities for life overall. But in ...
Women's Health
Ladies, Make Sure You’re Getting the Right Nutrients to Fight Depression
By Joy Stephenson-Laws, JD Various credible sources including Harvard Health, states women are about twice as likely as men to develop ...
Women's Health
Skin and Hair Changes During Pregnancy: Tips on What to Expect
Expecting a baby? You’d better expect the possibility of some fairly noticeable changes in your skin and hair as well ...
Children's Health
5 Tips to Help Keep Kids Healthy During Cold and Flu Season
It’s here again — that time of year when everyone seems to unwittingly pass colds and other illnesses around. As ...
