Health & Wellness

Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.

Health & Wellness

6 Common Causes of Basement Waterproofing Problems

BY
The South Bend Healthy Living Team

Basement waterproofing problems will always be easier to fix if you’re able to notice them early on. That means you ...

Health & Wellness

Why Do Our Grandparents Love CBD Cream?

BY
The South Bend Healthy Living Team

https://pixabay.com/images/id-5359397/ It has often said that youth is the golden period in one’s life. As one grows older, aging brings ...

Health & Wellness

10 Reasons Why CBD Gummies Are Regarded As Pristine Products

BY
The South Bend Healthy Living Team

Gummies are the form of candies that originate from Germany. First seen as gummy bears, the candy grew famous for ...

What To Ask Your Doctor After a Mastectomy
Women's Health

What To Ask Your Doctor After a Mastectomy

BY
South Bend Healthy Living

Your post-surgical appointment after a mastectomy is essential to ensure a safe recovery. Here we’ll discuss what to ask your doctor after a mastectomy.

5 Tips for Laying Out Classrooms During COVID-19
Children's Health

5 Tips for Laying Out Classrooms During COVID-19

BY
South Bend Healthy Living

As students head back to the classroom, health and safety are the top priority. Discover some tips for laying out classrooms during COVID-19.

Health & Wellness

Natural Cleaning Products: Are They Safe?

BY
Daniel Casciato

Although seemingly safer, using natural cleaners may carry the same or similar risks as using traditional cleaning products. Natural products ...

Health & Wellness

4 Reasons to Schedule Your Online Therapy with Talkspace

BY
Daniel Casciato

There are many places to get help when facing drug addiction, divorce, and depression. Talkspace is one of the best ...

Health & Wellness

Tips to Transition Through Menopause Without Losing Your Sanity

BY
Daniel Casciato

Please note this is general advice only and not intended for personal medical advice. Always consult your doctor or medical ...

What To Do When You Have Bad Knees
Men's Health Women's Health

What To Do When You Have Bad Knees

BY
South Bend Healthy Living

Knowing what to do when you have bad knees is very important, as not taking proper care of them can lead to more damage and increase pain in the long run.

Tips for Proper Hand Sanitation In the Workplace
Health & Wellness

Tips for Proper Hand Sanitation In the Workplace

BY
South Bend Healthy Living

Are you wondering how to make your employees feel safe while at work? Read these tips for proper hand sanitation techniques in the workplace.