Health & Wellness

Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.

Tips for Staying Healthy While Traveling in the Caribbean
Health & Wellness

Tips for Staying Healthy While Traveling in the Caribbean

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South Bend Healthy Living

Keep your health from getting pushed to the back burner while you're on vacation. Using these tips, you can have fun and stay healthy at the same time.

Hypoallergenic Upholstery Fabrics That Will Reduce Allergies
Health & Wellness

Hypoallergenic Upholstery Fabrics That Will Reduce Allergies

BY
South Bend Healthy Living

Is your upholstery triggering your allergy symptoms? Reduce sneezing and skin irritation by making the switch to one of these hypoallergenic fabrics.

Top Tips To Help You Manage Your Arthritis Pain
Health & Wellness

Top Tips To Help You Manage Your Arthritis Pain

BY
South Bend Healthy Living

If you’re looking for straightforward tips to help you manage your arthritis pain, you’ve come to the right place. Here are some tips for arthritic pain.

Dental Care

How to Prevent Cavities & Maintain the Health of Your Teeth

BY
Daniel Casciato

Cavities and standard tooth decay-related issues are more common than one might think. From infants to adults, everyone who has ...

Natural Ways To Prepare Your Body for Cold and Flu Season
Health & Wellness

7 Tips For Staying Healthy This Winter

BY
Daniel Casciato

It’s that time of year again! The days are shorter, the nights are longer, and the temperatures are colder. As ...

Best Tips for Pumping Breast Milk at Work
Women's Health

Best Tips for Pumping Breast Milk at Work

BY
South Bend Healthy Living

Breastfeeding is not exclusive to latching the baby directly. Here are a few tips to help a mom return to work and continue pumping her breast milk.

Important Questions To Ask Doctors About New Medications
Health & Wellness

Important Questions To Ask Doctors About New Medications

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South Bend Healthy Living

Receiving a new medication is complicated at times. Asking doctors about the medication will make you feel less worried and more understanding.

European Baby Formula vs. American Formula: Which Is Better?
Children's Health

European Baby Formula vs. American Formula: Which Is Better?

BY
South Bend Healthy Living

Parents want only the best for their children. Discover the differences between European and American baby formula to determine which is better.

Health & Wellness

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Daniel Casciato

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Health & Wellness

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Daniel Casciato

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