South Bend Healthy Living
Health & Wellness
How to Spot Early Signs of Wheelchair Frame Wear
Learn how to inspect your wheelchair for cracks, bends, and corrosion. This guide helps you spot early signs of frame wear to ensure your safety.
Mind & Body
Questions To Ask Your Child Before Inviting Them To Hunt
Even if your child seems enthusiastic about the idea of joining you on a hunting trip, you may want to ask a few questions before bringing them.
Health & Wellness
How To Manage a Lack of Connection With Your Therapist
A lack of connection with your therapist isn’t the end of the road, but rather an opportunity for you to advocate for yourself to get the support you need.
Mind & Body
How to Avoid Boredom During Your Retirement
Feeling bored after retiring? Discover practical tips on how to find new hobbies, stay active, and connect with old passions for a fulfilling retirement.
Mind & Body
10 Surefire Ways To Maintain Your Mental Health This Winter
Shorter, colder days might feel depressing, but they don’t have to damage your mental health. Beat the winter blues with these 10 actionable tips.
Health & Wellness
Everyday Superfoods You Might Be Overlooking
Unlock the powerful health benefits of common foods you may already have in your kitchen. Find out how to easily add these superfoods to your diet!
Health & Wellness
IV Hydration for Menopause: What Women Need To Know
Have you considered alternative treatment routes for your menopause journey? We’re exploring the benefits and details of IV hydration in this guide.
Health & Wellness
Why Does Drinking Tap Water Give Me Heartburn?
Do you get a burning pain in your chest after you drink water from the tap? Here are a few common reasons why you may experience heartburn symptoms.
Health & Wellness
What to Eat—and Not Eat—After Getting Dental Work
Had dental work? Here's a guide on what to eat and avoid for a smooth recovery, from soft foods like soup to crunchy snacks you should skip.
Mind & Body
How to Prepare Your Homestead for Cooler Weather
Get your homestead ready for winter with our guide! Find out how to protect your garden, livestock, and home before the cold weather arrives.
