South Bend Healthy Living

Health & Wellness
Don’t Chicken Out: Mistakes To Avoid With Yard Chickens
Having yard chickens is all fun and games until the whole flock gets sick from a simple mistake. Learn which mistakes you must avoid with yard chickens.

Fitness
Active Recovery: Take a Day off Without Losing Momentum
Many people view a rest day as a day where all momentum escapes their mind and body—wrong. Take a day off without losing momentum thanks to active recovery.

Careers & Education
Spring Projects To Do in Your Backyard When the Snow Melts
You might be thinking of all the spring projects you can do to prepare your backyard for some fun. Consider these ideas but wait until the snow melts.

Health & Wellness
The Most Common Causes of Hearing Loss in Young Adults
While hearing damage and loss are more commonly discussed among older adults, young adults can also experience a range of hearing loss issues.

Health & Wellness
How To Protect the Health of Guests at Your Winter Event
The last thing you want is for your family gathering or corporate luncheon to turn into a super spreader event. Protect the health of your guests.

Health & Wellness
How To Stay Independent When Mobility Challenges Arise
New solutions and resources await those navigating mobility obstacles. Stay independent when mobility challenges arise with actionable steps and expert insight.

Mind & Body
4 Hidden Physical Hazards in the Workplace
Uncover some of the most overlooked physical hazards lurking in your workplace. From poor ergonomics to bad air quality, learn to identify and fix them now.

Health & Wellness
How to Spot Early Signs of Wheelchair Frame Wear
Learn how to inspect your wheelchair for cracks, bends, and corrosion. This guide helps you spot early signs of frame wear to ensure your safety.

Mind & Body
Questions To Ask Your Child Before Inviting Them To Hunt
Even if your child seems enthusiastic about the idea of joining you on a hunting trip, you may want to ask a few questions before bringing them.

Health & Wellness
How To Manage a Lack of Connection With Your Therapist
A lack of connection with your therapist isn’t the end of the road, but rather an opportunity for you to advocate for yourself to get the support you need.





