South Bend Healthy Living
Health & Wellness
Why Does Drinking Tap Water Give Me Heartburn?
Do you get a burning pain in your chest after you drink water from the tap? Here are a few common reasons why you may experience heartburn symptoms.
Health & Wellness
What to Eat—and Not Eat—After Getting Dental Work
Had dental work? Here's a guide on what to eat and avoid for a smooth recovery, from soft foods like soup to crunchy snacks you should skip.
Mind & Body
How to Prepare Your Homestead for Cooler Weather
Get your homestead ready for winter with our guide! Find out how to protect your garden, livestock, and home before the cold weather arrives.
Health & Wellness
How Community Programs Empower Expectant Mothers
Balanced support for pregnancy starts with education, connection, and access to care. See how community programs empower expectant mothers with real resources.
Health & Wellness
Adapting Your Home for Long-Term Medical Care
Improve safety, access, and comfort when adapting your home for long-term medical care. See what changes you can make to improve daily life.
Health & Wellness
Tips To Avoid Falling for Health-Related Misinformation
Learn tips to avoid falling for health-related misinformation. Our guide helps you check sources, spot red flags, and make informed choices for your well-being.
Health & Wellness
5 Simple Changes to Reduce Your Risk of Heart Disease
Protect your heart with easy lifestyle adjustments. Learn simple changes that can reduce your risk of heart disease and boost cardiovascular health.
Fitness
The Benefits of Adding a Home Gym to Your House
Are you tired of paying for gym memberships and working out in public? Consider a home gym! Here, we outline the benefits of adding a home gym to your house.
Fitness
Triathlon Gear Priorities: What Matters Most on Race Day
When preparing for a triathlon, your gear is always a priority. Here, we'll break down what matters most on race day to help you set a personal best time!
Careers & Education
Consequences of Delayed Insurance Claims
An insurance claim that gets delayed causes multiple issues for all parties involved. We’re looking at various consequences that come with delayed claims.
