South Bend Healthy Living
Education
Tips for Preventing Vehicle Breakdowns While Off-Roading
Follow these quick and easy tips to prevent vehicle breakdowns while off-roading so you can always safely embrace an active lifestyle outdoors.
Health & Wellness
How Often Should You Inspect Your Wheelchair?
Wheelchairs are durable but require care. Maintain your mobility and comfort by learning how often you should inspect your wheelchair throughout the year.
Food & Nutrition
5 Common American Foods Banned in Other Countries
Potassium bromate, artificial dyes, and BVO are common here, but illegal abroad. See which American foods banned in other countries are in your pantry.
Health & Wellness
Don’t Chicken Out: Mistakes To Avoid With Yard Chickens
Having yard chickens is all fun and games until the whole flock gets sick from a simple mistake. Learn which mistakes you must avoid with yard chickens.
Fitness
Active Recovery: Take a Day off Without Losing Momentum
Many people view a rest day as a day where all momentum escapes their mind and body—wrong. Take a day off without losing momentum thanks to active recovery.
Careers & Education
Spring Projects To Do in Your Backyard When the Snow Melts
You might be thinking of all the spring projects you can do to prepare your backyard for some fun. Consider these ideas but wait until the snow melts.
Health & Wellness
The Most Common Causes of Hearing Loss in Young Adults
While hearing damage and loss are more commonly discussed among older adults, young adults can also experience a range of hearing loss issues.
Health & Wellness
How To Protect the Health of Guests at Your Winter Event
The last thing you want is for your family gathering or corporate luncheon to turn into a super spreader event. Protect the health of your guests.
Health & Wellness
How To Stay Independent When Mobility Challenges Arise
New solutions and resources await those navigating mobility obstacles. Stay independent when mobility challenges arise with actionable steps and expert insight.
Mind & Body
4 Hidden Physical Hazards in the Workplace
Uncover some of the most overlooked physical hazards lurking in your workplace. From poor ergonomics to bad air quality, learn to identify and fix them now.
