Women's Health

What To Do When You Have Bad Knees
Featured Men's Health Women's Health

What To Do When You Have Bad Knees

BY
South Bend Healthy Living

Knowing what to do when you have bad knees is very important, as not taking proper care of them can lead to more damage and increase pain in the long run.

Featured Men's Health Women's Health

Gaining Weight, Losing Energy? Your Hormones May Need This 4-Step Boost

BY
The South Bend Healthy Living Team

Fatigue, weight gain, declining sex drive, decreasing muscle strength, irritability – all can be unwelcome signs of aging or stress ...

Women's Health

Rejuvenating Your Breasts: Is Restorative Surgery Right for You?

BY
The South Bend Healthy Living Team

Pregnancy and breastfeeding take a toll on women’s breasts. So does extreme weight gain and loss, smoking, aging, and excessive ...

Women's Health

5 Ways Women Can Improve Intimacy after Menopause

BY
The South Bend Healthy Living Team

Women’s health expert Dr. Laura Berman discusses new study which says women still have active libidos, even after ‘the change’  ...

Women's Health

Ladies, Make Sure You’re Getting the Right Nutrients to Fight Depression

BY
The South Bend Healthy Living Team

By Joy Stephenson-Laws, JD Various credible sources including Harvard Health, states women are about twice as likely as men to develop ...

Women's Health

Skin and Hair Changes During Pregnancy: Tips on What to Expect

BY
The South Bend Healthy Living Team

Expecting a baby? You’d better expect the possibility of some fairly noticeable changes in your skin and hair as well ...

Women's Health

Thyroid Disease in Pregnancy: Reducing Risk

BY
The South Bend Healthy Living Team

The thyroid, a small, butterfly-shaped gland in the front of the neck, releases hormones that control how the body uses ...

Women's Health

3 Tips Every New Mom Should Be Prepared For

BY
The South Bend Healthy Living Team

There’s no doubt that becoming a mom for the first time is something that will change you forever. It’s definitely ...

south bend moms
Women's Health

What To Do When Motherhood Doesn’t Turn Out To Be Perfect

BY
The South Bend Healthy Living Team

By Kathy Chlan Walking down the aisle 26 years ago to my Prince Charming, I would never have guessed that ...