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Featured Fitness
Top Tips to Get Ready to Run
You’ve made the decision to get in shape, and whether your goal is a full marathon or simply a few ...
Featured Wellness
Understanding When a Headache Isn’t Just a Headache
It can be easy to dismiss head pain as a regular headache, but in fact there is no such thing. ...
Featured Teen Health
Taking Precautions: 4 Key Safety Tips for Teenage Drivers
Safe driving is imperative to survival—it’s simple. Or so it seems. For new drivers, there’s a lot to remember about ...
Featured Children's Health
5 Things Every New Parent Should Know
Between the books and the thank-you notes, the checkups and the crib assembly, expectant parents may think they’re ready for ...
Nutrition Featured
The Top 4 Foods That Seniors Should Incorporate into the Diets
By Kelsey Simpson It’s crucial that people of all ages make it a point to eat healthily. In the age ...
Featured Children's Health
9 Tips To Keep Your Child Safe Around Water This Summer
Few things are as much fun as splashing around at the beach or in a backyard pool, but not every ...
Featured Pain Management
How to Relieve a Stiff Neck
There are pains in the neck . . . and then there are stiff necks. Unlike the former, however, a ...
Featured Fitness
5 Ways Exercise Helps Beat the Blues
May is Mental Health Month, and a great time to focus on ways to overcome the blues and keep depression ...
Featured Wellness
Tips to Improve Your Sleep, Tonight
Did you awaken this morning ready to rise and shine? Did you feel well-rested? Or, did you (or did you ...
Dental Care Featured
8 Things Moms Must Know About Braces for their Kids
For millions of families around the country, braces and childhood tend to go hand-in-hand. This leaves many moms with lots ...
