Year: 2022

Health & Wellness

Health Habits Men Must Change to Remain Fit

BY
The South Bend Healthy Living Team

Men’s health is a topic that often gets overlooked in the medical community. However, it is important to know that ...

Healthy Eating

Lose Weight Safely With These Top Diets

BY
Jessica DiGiacinto

Image by 123RF If losing weight was an easy process, the diet industry would not be worth billions of dollars ...

Breaking the Cycle: Reasons Why Fad Diets Don’t Work
Weight Loss

Breaking the Cycle: Reasons Why Fad Diets Don’t Work

BY
South Bend Healthy Living

Fast isn’t always the best. You can break the cycle of bad diet practices. Check out these reasons why fad diets don’t work to learn valuable information.

4 Reasons You Should Consider Holistic Health Care
Mind & Body

4 Reasons You Should Consider Holistic Health Care

BY
South Bend Healthy Living

Every year, more people turn to holistic health-care practices and treatments. Find out how incorporating a holistic approach to your health can benefit you.

Top Equipment for Scoliosis Exercises at Home
Fitness

Top Equipment for Scoliosis Exercises at Home

BY
South Bend Healthy Living

Your scoliosis therapy exercises are key to enhancing your flexibility and strength. Learn about the top equipment to have for scoliosis exercises at home.

What To Add to Your Water Bottle for Extra Hydration
Healthy Eating

What To Add to Your Water Bottle for Extra Hydration

BY
South Bend Healthy Living

Believe it or not, regular filtered water may not hydrate you enough, no matter how much you drink. Learn what to add to your water to make it more hydrating.

Health & Wellness

Dental Bridge Materials

BY
Daniel Casciato

Dental bridges are a common procedure to replace missing teeth, and there are many different dental bridge types you can ...

Simple Tips for Taking Care of Your Skin
Skincare

Simple Tips for Taking Care of Your Skin

BY
South Bend Healthy Living

Your skin is incredibly fragile, but it is also constantly exposed to harsh elements. Here are a few simple tips for taking care of your skin.

Health & Wellness

Turning Your Love of Health into a Sustainable Healthcare Career

BY
Daniel Casciato

Your love of health and all things related to health have given you strength and focus over time, and now ...

Tips for Reducing Pain Caused by Sciatica
Mind & Body

Tips for Reducing Pain Caused by Sciatica

BY
South Bend Healthy Living

If you’re in pain because of sciatica, find some different tips and tricks for minimizing your ailments and discover the best ways to look after your body.