Month: October 2022

Tips To Promote Better Sleep While You Travel
Mind & Body

Tips To Promote Better Sleep While You Travel

BY
South Bend Healthy Living

Getting enough high-quality sleep is crucial while you’re traveling. Learn some tips to reduce stress and promote better sleep while traveling.

Delicious Foods You Can Grow That Are Also Good for You
Wellness

Delicious Foods You Can Grow That Are Also Good for You

BY
South Bend Healthy Living

Some foods are delicious but not nutritious, and others are good for you but taste gross. Here are the delicious foods you can grow that are also good for you.

Signs Your Skin Needs a Deep Cleansing Facial
Beauty

Signs Your Skin Needs a Deep Cleansing Facial

BY
South Bend Healthy Living

When your skin starts showing stress, it’s time to take action to correct it. Watch out for these signs that suggest your skin needs a deep cleansing facial.

Reasons Why Chicken Is Good for Nutrition
Healthy Eating Nutrition

Reasons Why Chicken Is Good for Nutrition

BY
South Bend Healthy Living

Certain foods have characteristics that benefit many different aspects of your life. Learn why chicken is good for nutrition when part of a balanced diet.

What To Do To Adjust to Life After a Colostomy Surgery
Wellness

What To Do To Adjust to Life After a Colostomy Surgery

BY
South Bend Healthy Living

Colostomy surgeries are a big deal. Adjusting to life afterward can be scary, but it’s not too bad. Here are some tips that may help you through it.

Ways To Support a Friend With Breast Cancer
Wellness

Ways To Support a Friend With Breast Cancer

BY
South Bend Healthy Living

When one receives a breast cancer diagnosis, it can feel as though their life has flipped upside down, and there’s ...

3 Things You Can Do To Have Vibrant Skin
Skincare

3 Things You Can Do To Have Vibrant Skin

BY
South Bend Healthy Living

Are you looking to revamp your beauty regimen? If you are, there are a few things you can try. Read on to discover some of technologies you can use.