Month: July 2022

Uncategorized

Turning Your Love of Health into a Sustainable Healthcare Career

BY
Daniel Casciato

Your love of health and all things related to health have given you strength and focus over time, and now ...

Tips for Reducing Pain Caused by Sciatica
Mind & Body

Tips for Reducing Pain Caused by Sciatica

BY
South Bend Healthy Living

If you’re in pain because of sciatica, find some different tips and tricks for minimizing your ailments and discover the best ways to look after your body.

Uncategorized

Cataract Surgery Offers The Following 5 Health Benefits

BY
Daniel Casciato

A cataract is a clouding of the lens inside of your eye. Vision problems, such as blurriness, glare, halos, and ...

Tips for Making a Small Home Gym Feel Larger
Fitness

Tips for Making a Small Home Gym Feel Larger

BY
South Bend Healthy Living

Do you feel inspired by your home gym, or does it feel too small? Create an inspiring workout space with these tips for making a small home gym feel larger.

5 Effective Ways To Fight Anxiety Every Day
Mind & Body

5 Effective Ways To Fight Anxiety Every Day

BY
South Bend Healthy Living

Living with anxiety is an everyday struggle that’s hard to manage sometimes. Luckily, here are five effective ways to fight anxiety every day for a better life.

Healthy Benefits to Poultry in Your Meal Plan
Healthy Eating

Healthy Benefits to Poultry in Your Meal Plan

BY
South Bend Healthy Living

Adding poultry to your meals can do a world of good for your health. Here are some of the health benefits of adding poultry to your meal plan.

5 Exercises You Can Do While Sitting Down
Fitness

5 Exercises You Can Do While Sitting Down

BY
South Bend Healthy Living

Sometimes we don’t have time to stand up and perform a few reps to burn off calories. Luckily, there are ways to get a workout while sitting down.

Everyday Things You Didn’t Know Were Toxic
Wellness

Everyday Things You Didn’t Know Were Toxic

BY
South Bend Healthy Living

Common household products, unfortunately, are not as safe as you once believed. Continue reading to learn why and how to protect your home today.

Safety Tips for Engaging in Outdoor Summer Activities
Wellness

Safety Tips for Engaging in Outdoor Summer Activities

BY
South Bend Healthy Living

Have a fun and safe summer by following these safety tips for engaging in outdoor summer activities. You don’t want to miss this helpful information.

How To Care for Your Child With COVID-19 at Home
Children's Health

How To Care for Your Child With COVID-19 at Home

BY
South Bend Healthy Living

Do you know what to do if your child has COVID-19? In this article, we give you tips for caring for your child at home for a smooth recovery.

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