Month: March 2022

Tips for Creating a More Sleep-Friendly Environment
Wellness

Tips for Creating a More Sleep-Friendly Environment

BY
South Bend Healthy Living

It’s impossible to have good health without proper sleep. These are the top tips for creating a more sleep-friendly environment for better rest.

The Health Benefits of Using Stand-Up Bikes
Fitness

The Health Benefits of Using Stand-Up Bikes

BY
South Bend Healthy Living

Stand-up bikes have become more popularized as a new method of working out and offer multiple benefits to people's health and physical development.

Featured Patient Care

How the Cold and Flu Season Could Make the Coronavirus Worse for Healthcare Professionals

BY
Daniel Casciato

Source: simez78/shutterstock.com With summer quickly nearing its end and autumn just on the horizon, it won’t be long until the ...

Most Common Reasons for Hearing Loss in Adults
Mind & Body

Most Common Reasons for Hearing Loss in Adults

BY
South Bend Healthy Living

If you can’t hear as well as you used to, don’t worry—a little hearing loss happens to everyone as they age. But age isn’t the only contributing factor.

Things in Your Home that May be Triggering Your Allergies
Wellness

Things in Your Home that May be Triggering Your Allergies

BY
South Bend Healthy Living

It’s not uncommon for multiple factors to contribute to your allergies at once. These allergy triggers might cause you to experience symptoms in your own home!