Month: February 2022

5 of the Best Workouts To Do With Your Dog
Fitness

5 of the Best Workouts To Do With Your Dog

BY
South Bend Healthy Living

Are you and your dog exercise buffs? Here are five fun and exhilarating workouts to do with your dog. Stay healthy and bond at the same time!

Uncategorized

4 Ways to Help Your Parents through Retirement

BY
Daniel Casciato

According to Pew Research Center, half of US adults aged 55 and older are retired. If your parents fall under ...

Uncategorized

Types of Dentists

BY
Daniel Casciato

General Dentists and Dentists in General — Who Are They? General dentists provide services to keep the teeth and gums ...

How Physical Therapy Can Help Women With Back Pain
Back Health

How Physical Therapy Can Help Women With Back Pain

BY
South Bend Healthy Living

Back pain is a familiar problem for many women. It shows up when you sit down to work and when you lay down at night. Physical therapy can help you find relief.

Different Workouts To Improve Your Posture
Fitness

Different Workouts To Improve Your Posture

BY
South Bend Healthy Living

The benefits of proper posture contribute to the body’s ability to breathe deeply and avert back pain. Here are some quick workouts you can try at home!

Featured Women's Health

No Need to Delay Mammogram after COVID Vaccine

BY
The South Bend Healthy Living Team

There should be no delay in screening mammograms after COVID-19 vaccination due to a swelling in the lymph nodes called ...

The Effects of Air Pollution: How it Impacts Your Body
Wellness

The Effects of Air Pollution: How it Impacts Your Body

BY
South Bend Healthy Living

Our air is never entirely free of pollutants. Some of the compounds we breathe are harmful to our health. We should learn how to protect ourselves from them.