Month: March 2021
Wellness Featured
4 Healthy Lifestyle Changes to Make During Spring
BY
South Bend Healthy Living
Spring is a time of many changes—some that even go beyond the apparent temperature changes. From how we decorate our ...
Fitness Featured
Simple Ways to Motivate Yourself to Start Working Out
BY
South Bend Healthy Living
Living a healthy life means maintaining a regular fitness routine. If you struggle with starting to work out, begin with the simple things that motivate you.
Fitness Featured
Ways To Reward Yourself for Meeting Your Fitness Goal
BY
South Bend Healthy Living
Big or small, finding the dedication and putting in the effort to reach any fitness goal is worthy of celebration. ...
