Month: February 2020
Heart Health Featured
The Heart is Too Good to Lose
BY
Daniel Casciato
This article is developed and sponsored by the Amarin Group of Companies. In popular culture, the heart is often seen ...
Skincare Featured
4 Tips For Helping Your Teen Manage Their Moderate-to-Severe Eczema
BY
The South Bend Healthy Living Team
In many ways, Isaiah Dixon is your typical 17-year-old. He loves to play the drums, hang out with friends and ...
Skincare
Winter Skin Care 101
BY
The South Bend Healthy Living Team
Cold weather can take a real toll on your skin. Dry skin can lead to discomfort and, if neglected, can ...
Fitness
What You Should Never Do After a Workout
BY
Dr. Nina Radcliff
Developing good habits will help you maximize your exercise time. Did you know that the hours following a workout are ...
Nutrition
5 Ingredients for a Heart-Healthy Lifestyle
BY
The South Bend Healthy Living Team
Your heart is one of the most important organs in your body. It provides your body with the necessary oxygen ...
Relationships
9 Tips for Surviving Valentine’s Day if You’re Single or Had a Recent Breakup
BY
The South Bend Healthy Living Team
Valentine’s Day is fast approaching, but what if you’re not in a relationship, or worse, have recently gone through a ...
