Month: February 2020

Heart Health Featured

The Heart is Too Good to Lose

BY
Daniel Casciato

This article is developed and sponsored by the Amarin Group of Companies. In popular culture, the heart is often seen ...

Skincare Featured

4 Tips For Helping Your Teen Manage Their Moderate-­to­-Severe Eczema

BY
The South Bend Healthy Living Team

In many ways, Isaiah Dixon is your typical 17­-year-­old. He loves to play the drums, hang out with friends and ...

Skincare

Winter Skin Care 101

BY
The South Bend Healthy Living Team

Cold weather can take a real toll on your skin. Dry skin can lead to discomfort and, if neglected, can ...

Fitness

What You Should Never Do After a Workout

BY
Dr. Nina Radcliff

Developing good habits will help you maximize your exercise time. Did you know that the hours following a workout are ...

Nutrition

5 Ingredients for a Heart-Healthy Lifestyle

BY
The South Bend Healthy Living Team

Your heart is one of the most important organs in your body. It provides your body with the necessary oxygen ...

Relationships

9 Tips for Surviving Valentine’s Day if You’re Single or Had a Recent Breakup

BY
The South Bend Healthy Living Team

Valentine’s Day is fast approaching, but what if you’re not in a relationship, or worse, have recently gone through a ...