Year: 2019
Mind & Body
8 Tips to Reducing Holiday Stress
The holiday season is so much fun for many people. However, for some, family get-togethers, holiday shopping, cooking and more ...
Nutrition
Nutrition Expert Provides Tips for Staying Healthy Over the Holidays
First, there was Halloween and all its candy. Then came Thanksgiving and turkey and all the sides. Throw in holiday ...
Women's Health
5 Ways Women Can Improve Intimacy after Menopause
Women’s health expert Dr. Laura Berman discusses new study which says women still have active libidos, even after ‘the change’ ...
Mind & Body
Miracle-Minded Management: A Radically Unique Way to See the World and Interact with It
By John J. Murphy “Perception is reality.” Do you believe it? I hear people say things like this all the ...
Health Insurance
4 Questions to Help You Choose the Right Health Insurance
Your options for health care and dental plans can feel overwhelming. Dozens of plans and many variables can affect your ...
Wellness
5 Tips for Prioritizing Self-Care During the Holidays
During the hustle and bustle of the holiday season, it’s all too easy to let self-care slip off your radar. ...
Recipes
Natural Holiday Baking Tips
Recipe: Chocolate Bundt Cake with Peppermint Glaze What are the benefits of baking from scratch? Mostly, it’s fun, and your ...
Pain Management
Arthroscopic Rotator Cuff Repair: Dispel the Rumor, It Doesn’t Hurt
If a rotator cuff tear has made combing your hair or getting dressed difficult to do – or playing your ...
Dental Care
How Do-It-Yourself Braces Can Leave Gaps In Treatment
In an age when consumers are looking for ways to reduce costs and gain convenience, direct-to-consumer orthodontics have increased in ...
Mind & Body
Want to Be Healthy Over the Holidays? Put Down Your Smartphone
Putting away the smartphone, iPad and other devices may be the first step to enjoying a healthier lifestyle during the holidays, ...
