Month: December 2019
Wellness
Baby On The Way? Your Financial Habits May Need A Makeover
First-time parents quickly learn that their days of a full night’s sleep and spontaneous outings are a thing of the ...
Fitness
Don’t Let Winter Sports Injuries Freeze Your Fun
For many people, dropping temperatures mean it’s time to bundle up and head outdoors for their favorite winter activities. Whether ...
Dental Care
5 Winter Tips for Healthy Teeth and Gums
(BPT) – Winter is here — it’s time to layer on the warm clothes and stock up on the cold ...
Nutrition
5 Hidden Holiday Allergy Triggers to Avoid
The holidays are a time to gather for food, friends and festivities. While everything may seem merry and bright, if ...
Skincare
Getting the Red Out: Addressing the Appearance of Broken Blood Vessels
Over time, what may have started out as an “itsy bitsy” spider vein can become a real concern. “We call ...
Women's Health
Rejuvenating Your Breasts: Is Restorative Surgery Right for You?
Pregnancy and breastfeeding take a toll on women’s breasts. So does extreme weight gain and loss, smoking, aging, and excessive ...
Pain Management
Sitting Time is Hazardous to Your Health
Did you know that according to recent studies and a new scientific statement from the American Heart Association, prolonged sitting ...
Fitness
Resolve to Do Pilates in 2020
Adrianne Yurgosky explains how the fitness routine can benefit all bodies Adrianne Yurgosky is the owner of the Westside Pilates ...
Children's Health
Nursing Professor Offers Tips to Help Children With Autism Eat Well
School nurses are critical to the health care of children with autism spectrum disorder (ASD) since they work with a ...
Nutrition
Switching to Plant-Based Eating
Plant-based eating not only provides health benefits; it’s good for the environment too. Having a diet rich in plant-based sources ...