Month: September 2019

pain management south bend
Pain Management

Choose Physical Therapy for Safe Pain Management

BY
The South Bend Healthy Living Team

Movement is crucial to a person’s health, quality of life and independence. For some people, pain makes movement a challenge. ...

Spine Surgery in South Bend
Back Health

Selecting a Specialist for Your Spine Surgery

BY
The South Bend Healthy Living Team

The prospect of undergoing spine surgery brings to mind many questions, but tops among them may be: How should I ...

Addiction Treatment in South Bend
Drug & Alcohol Treatment

Breakthrough Addiction Treatment Now Available

BY
The South Bend Healthy Living Team

The United States is experiencing a devastating epidemic of drug usage and overdose deaths. According to the Centers for Disease ...

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Mind & Body

7 Ways to Have a Better Morning

BY
The South Bend Healthy Living Team

Most people dread the moment the alarm clock goes off having to fight their way out of bed to start ...

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Nutrition

How Gum Disease Is At The Root Of 5 Serious Health Issues

BY
The South Bend Healthy Living Team

Your dentist keeps warning you about bleeding or inflamed gums for a reason. They can be a gateway to serious ...

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Fitness

Tips for Keeping Your Family Motivated and Moving

BY
The South Bend Healthy Living Team

According to the U.S. Department of Health and Human Services (HHS), there are many good reasons for families to stay ...

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Nutrition

5 Ways A Healthy Gut Makes A Healthy Brain

BY
The South Bend Healthy Living Team

The idiom “trust your gut” means relying on intuition, rather than thoughtful, deep analysis, to make a decision. But research ...

stress
Wellness

3 Ways Stress Takes A Toll On Your Body

BY
The South Bend Healthy Living Team

Photo Credit: unsplash-logoAyo Ogunseinde Did the latest challenge at work bring on a tightening in your stomach? Does constant worry ...

skin safety tips
Skincare

5 Tips to Help Keep Skin Safe in the Sun

BY
The South Bend Healthy Living Team

Over recent decades beauty standards have altered to place a larger importance on bronzed, sun-kissed skin. Changing leisure habits have ...